Paleo Week 2 – Day 2 l Jeri’s Corner: Fitness and Food

No Comments » Written on January 9th, 2013 by
Categories: Food

CrossFit Workouts:

Monday, I was in search of my 1 rep max for back squats, #115.  Tonight, I was in search of my 1 rep max for bench press.  Unfortunately, my shoulder is still not right and I can not bear a lot of weight.  This weight is pretty light for me, 95lbs, but until I can get my shoulder right it is what it is.

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