Flank Steak Sliders l Jeri’s Corner: Fitness and Food

No Comments » Written on February 11th, 2013 by
Categories: Food
Tags: ,

Paleo Week 6

I love that I am eating more vegetables than ever before.  Prior to this challenge, I would fill myself up potatoes, pastas, bread and all things not Paleo.

Starting week 6 was the day of the Superbowl and I happen to be a big football fan.  Sunday had always been my cheat day.  For a moment, I was tempted to fall back into a familiar routine.   I decided to make it a Paleo game day with sliders.

Organic Flank Steak Sliders

  • 1lb Flank Steak, ground
  • 1 Jalapeno Pepper, diced
  • 1 Red Pepper, chopped
  • 1/2 Onion, diced
  • 1 Avocado
  • 1 slice of Coconut Bread
  • 2 Roma Tomatoes

If you do not have a Vitamix you may need to ask the butcher to ground it for you.  If you have a Vitamix you will need to slice the flank steak into 1 1/2 to 2 inches, cubed, and drop them in and ground.  Remove the ground flank and add the jalapeno, red pepper and onion and chop.  Mix the meat and the vegetables together and make your 4oz sliders.  I prepared these using my George Foreman for quickness and an easy clean up.  Toast a piece of coconut bread, spread 1/4 of avocado, add a couple slices of tomato and top with a burger.  There you have it, Paleo friendly Flank Steak Sliders.

Paleo Friendly Flank Steak Slider

Paleo Friendly Flank Steak Slider


Tags: ,

Leave a Reply

%d bloggers like this: